Athlete of the Month: November

Athlete of the Month: November

We are proud to share our November Athlete of the Month; Donte Anderson! About Donte: Age: 25 Occupation: Quality Analyst Fitness background: Basketball, Tae Kwon Do Hobbies: Basketball, STEM mentoring Favorite Pre/Post Workout Meal: Peanut butter and honey wrap. lol...
Top 5 Mistakes

Are You Making These Top 5 Mistakes?

 

With this guide, we will help you to prevent the 5 most common mistakes we see when people are trying to lose weight.

 

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