by Danielle Kearns | Oct 26, 2020 | Blog
The CrossFit Games went down this weekend and here’s the scoop if you missed out (or if you just want to relive it!) The top 5 men and top 5 women from Stage One of the CrossFit Games arrived in Aromas, California earlier this week to get settled in their...
by Danielle Kearns | Oct 23, 2020 | Blog
Welcome to part II of our new blog series, One Thing. “One day at a time” is tried & true advice when it comes to making strides towards any goal. I want to offer you a tidbit of advice each week, and feature advice from others within our community as well, that...
by Danielle Kearns | Oct 21, 2020 | Blog
Getting your workout in first thing in the day has lots of benefits, including: Less Distractions How many times has the day gotten completely away from you and suddenly it’s 7:30pm?! Getting your workout in before starting any other tasks ensures you never...
by Danielle Kearns | Oct 19, 2020 | Blog
The CrossFit Games, Stage 2, starts this week! Get ready to have the top athletes in the world streaming on your screen while you’re “working from home” this week 😉 Sevan, a CrossFit Media guy, interviewed Dave Castro on his Podcast last week...
by Danielle Kearns | Oct 17, 2020 | Blog
Welcome to a new series, beginning today! “One day at a time” is tried & true advice when it comes to making strides towards any goal. I want to offer you a tidbit of advice each week, and feature advice from others within our community as well, that...
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