What to Eat on Your First Day of Crossfit

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.2″ custom_padding=”0|0px|54px|0px|false|false”][et_pb_row admin_label=”row” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_image src=”https://crossfitop.com/wp-content/uploads/2018/05/a-selection-of-nutritious-food-in-bowls.jpg” _builder_version=”3.2″][/et_pb_image][et_pb_text admin_label=”Text” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] Congrats! You’ve signed up for your first day at CrossfitOP!  You are likely beginning with our Essentials Program, 3

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