Athlete of the Month: May’20

Athlete of the Month: May’20

We are proud to share our May Athlete of the Month; Matt Leffler! About Matt: Age: 47 Occupation: Commercial Real Estate Broker Fitness background: Mountain Biking, Taekwondo Hobbies: anything outside Favorite pre/post workout: anything I have at the time What 3...
Athlete of the Month: April ’20

Athlete of the Month: April ’20

We are proud to share our April Athlete of the Month; Dawn Bakazan! About Dawn: Age: 42 Occupation:  Air Force Spouse/Mother/Front Office Clerk at Grafton High School Fitness background:  I was a cheerleader in High School, but then after that spent many years doing...
Athlete of the Month: March ’20

Athlete of the Month: March ’20

We are proud to share our March Athlete of the Month; Alan Moody! About Alan: Age: 47 Occupation: Designer at Newport News Shipyard Fitness background: As an ‘adult’, I chased my 3 kids around. Trust me, that will kick your butt like a WOD!! I have also worked out in...
Athlete of the Month: February ’20

Athlete of the Month: February ’20

We are proud to share our  Athlete of the Month; Alice Harris! About Alice: Age: 34 Occupation: SLP Fitness background: Played field hockey, soccer and ran cross country in high school. Hobbies: Spending time with my family and home improvements. We also just got a...
Athlete of the Month: January ‘20

Athlete of the Month: January ‘20

We are proud to share our January  Athlete of the Month! Brad Harris! About Brad: Age: 30 Occupation: Mechanical Engineer Fitness background: Growing up, I played every sport I could: Baseball, basketball, football, golf, tennis, soccer, swimming, etc, but focused on...
Athlete of the Month: December ’19

Athlete of the Month: December ’19

We are proud to share our December Athlete of the Month; Heather Cheek! About Heather: Age: 43 Occupation: Marketing Technical Support Specialist Fitness background: Mostly yoga, but have been consistently exercising 3 – 4 times per week at a gym for over 20...