VITAL SIGNS BOOTCAMP CLASS
Looking for a way to lean out and have fun while doing it?!
The Vital Sign Class is your answer! Our Boot camp style class focused on faster pace, multi faceted fun workout that any fitness level can perform. Great way to re-ignite your love for fitness!
If you would like help achieving your health and fitness goals, we would love to help! Register for a No Sweat Intro today!
What is Vital Signs ?
Vital Signs offers a boot camp style workout with NO Barbells focused on all fitness levels. This class is for those that want to become stronger leaner and faster. Our goal with this regimen is to offer a fast paced doable workout that will make you sweat, lose body fat and get you looking the way you hope to look!
This solution gives you a long term solution, not a quick fix. While you should begin feeling and seeing a difference pretty quickly, this approach is a life adjustment. We help you eat better, sleep better and feel better all through increased activity and healthy eating!
A coach led class is always so invigorating and helps everyone stay engaged in the workout! We want to make you better. Better at moving, breathing and living!
Our Commitment for this Vital Signs Class
We will provide a class that is doable and can be adjusted for your fitness level! We offer you a regimen that will ultimately change you life given you are ale to commit to at least 3 times per week! This group should enhance your life and help you become the person you want to be!! You will look and feel better!!
Class is: M, W, F 630p
- Unlimited classes per month
- Nutrition help
- Community Events/Competitions
- Member Only Invitations