PROGRESS OVER PERFECTION

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PERSONAL TRAINING

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NUTRITION COACHING

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CORPORATE NUTRITION

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HAVE YOU TRIED OTHER DIETS AND OTHER FITNESS PROGRAMS IN THE PAST AND FEEL LIKE…

You start off strong with a new routine or diet for a few days or a few weeks, but then quickly return to old habits
Your clothes don’t fit, you feel bloated and ashamed, and just plain uncomfortable in your own skin
You are worried about getting injured or re-aggravating previous injuries
Once you backslide, you gain back the weight you lost and then some
You feel like you don’t know what you are doing at the gym and it’s embarrassing
You’re always hungry when you are on a “diet” and you feel like you will never succeed and reach your goals

It doesn’t have to be this way! We can help you with the accountability and support you need to be successful and achieve your goals.

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CrossFit Oyster Point is a wonderful box!

I was in town for a stretch, and I used a punch card to come work out. Everyone was so welcoming–coaches, owners, and members alike. The coaches are all very knowledgeable and encouraging, and the programming is varied, challenging, fun, and scalable.  – Catherine Paul

Wow! What a great first drop-in at the box!

The coaches were very welcoming, tactful, and went out of their way in every way. Even the local athletes came up to me, introduced themselves, and truly make me feel like a part of the crew. Not to say the WOD was awesome too! Thanks so much for the hospitality, and I so recommend to anyone to try out CrossFit Oyster Point. You’ll be glad you did! – Tony Robinson

Amazing people and a great place to train!

I was in town visiting family for the holidays and was looking to get a good workout while I was in town. Had such a great workout all three times I came that I had to personally thank the owners by sharing my experience. Amazing people and a great place to train. Thanks for making me feel like one of the family.   – Troy Vermillion

This is the first gym I've actually continually gone to on a regular basis.

I love the atmosphere and how positive not only the coaches are but the other participants as well. The workouts are tough but there’s no better feeling leaving that gym knowing you accomplished what you entered thinking was impossible. – Shannon Colandrea

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THE LONGER YOU WAIT, THE TOUGHER IT GETS!

If you would like help achieving your health and fitness goals, we would love to help!

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Top 5 Mistakes

Are You Making These Top 5 Mistakes?

 

With this guide, we will help you to prevent the 5 most common mistakes we see when people are trying to lose weight.

 

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